Are you a woman over 40…
…and do any of these statements ring true for you?
- I feel lost and I don’t know what to do with the rest of my life. It looks like I have it all together on the outside, but on the inside I’m hurting… I know there’s something more, or different, for me.
- It’s too late for me to think about, or start something new.
- No matter what I do I just keep gaining weight. I have aches and pains and am tired most of the time. I feel so overwhelmed and don’t even know where to start to feel better.
By consciously combining Science and Wisdom we can be early adopters of how self-care will be practised in the future.
We live in times when science has brought us Integrative Genetics. We can now stop guessing and start eating, living and moving for our genes. Finally seeing results that hold so we can leave fads behind, for good.
All women are wired for wisdom and transformation. Much of that innate guidance has been lost and/or blocked in today’s culture. When we are able to reconnect to our wisdom within (our birthright!) we can practise self-care in a way that allow us to plant healthy habits that take root. One healthy habit at a time brings us real and lasting transformation.
This is how women who have made that reconnection feel, and it can be true for you as well…
- I’m following my heart and am living life on my own terms. It’s finally time for me!
- My self-care has improved so much – I understand my body so much better and what it needs. I have even lost weight without trying.
- I have energy that lasts the whole day and can actually do fun things with my family again.
- I am more focused and creative in my work.
- I have found the most amazing way to contribute that makes me come alive and engaged in my own life again!
Let Me Be Your Guide!
Hi, I’m Annika. I am an Evolutionary Nutritionist and the creator of Evolutionary Nutrition™. I help women reach their health and life goals through real and lasting transformation at all levels of their lives.
Evolutionary Nutrition is about uniting modern science with the power of ancient wisdom. Click here to learn more about the Evolutionary Nutrition Philosophy.