Annika Ek R.H.N. is a Nutritionist helping women who are (finally) ready to thrive and start doing self-care in a kind and sustainable way. She combines modern science and functional health principles with ancient wisdom teachings in her TrulyU Method.
Annika is the founder of TrulyU and supports women with courses, coaching and community so they can build health & resilience and have some of their most enjoyable and rewarding years and decades ahead.
Annika Ek R.H.N.
Nutritionist to Women Ready to Thrive
“After working with Annika, I am ready for the rest of my life. My body is ready, my soul is ready. I let go of feeling resentful of the time and commitment it takes for significant self-care.
Now I’m excited and joyous to integrate and apply the vital health and nutrition information I’ve learned. There is a lot in Annika’s teachings. And no fluff—I love that! And surprisingly to me, my favorite learning was the wisdom practices, they made it so much easier to do what used to be hard for me.”