Are You Ready To Make the Most Of Your Life’s Long Middle?

Life’s long middle is almost half of a woman’s life starting at 40.

These decades are a time of Challenges, Opportunities and holds great potential for Transformation.

So you can thrive during these years the first step is to take an inventory. Get started today with “What To Expect During Life’s Long Middle – Body, Mind & Life By Decade CHECKLIST for Women 40 – 79”.

  • Discover that You’re Not Alone experiencing symptoms you may not want to talk about…
  • When completed you’ll have a valuable document to help you be Prepared & Proactive
    • …So you can Plan for What You Want Ahead
    • …By Building Good Health & Resilience with Ease
    • …And Enjoy some of the Most Fun & Rewarding Years of Your Life!

Are you a woman over 40…

…and do any of these statements ring true for you?

  • I feel lost and I don’t know what to do with the rest of my life. It looks like I have it all together on the outside, but on the inside I’m hurting… I know there’s something more, or different, for me.
  • It’s too late for me to think about, or start something new.
  • No matter what I do I just keep gaining weight. I have aches and pains and am tired most of the time. I feel so overwhelmed and don’t even know where to start to feel better.
middle aged woman looking serious and straight ahead

All women are wired for wisdom and transformation. Much of that innate guidance has been lost and/or blocked in today’s culture. This is how women who have made that re-connection feel, and it can be true for you as well…

three women walking in the woods looking happy
  • I’m following my heart and am living life on my own terms. It’s finally time for me!
  • My self-care has improved so much – I understand my body so much better and what it needs. I have even lost weight without  trying.
  • I have energy that lasts the whole day and can actually do fun things with my family again.
  • I am more focused and creative in my work.
  • I have found the most amazing way to contribute that makes me come alive and engaged in my own life again!
Annika Ek sitting at desk

Let Me Be Your Guide!

Hi, I’m Annika. I am an Evolutionary Nutritionist supporting women in practising self-care with ease. My work is focused around helping women get healthy habits to stick for a foundation to build Health, Resilience and Longevity upon so they can live lives filled with Meaning, Purpose and as much Impact as they want!

So, if you’re fed up with “start-stop” self-care and ready to thrive for real in a lasting way then you’re invited to book a Clarity Call with me. We’ll talk about how you can reach your Health Goals, that will support your Life Goals for years and decades ahead!


Click here to book your complimentary clarity call. No obligarion. Only clarity.

Copyright © 2024 TrulyU Evolutionary Nutrition | Annika Ek International Inc. All Rights Reserved.


"What To Expect During Life's Long Middle:
Body, Mind & Life
By Decade Checklist

(Value $97)

Enter your first name and best email then check the permission box and click the submit button.


You have Successfully Subscribed!