LIVE LIFE ON YOUR OWN TERMS
…WITH MORE ENERGY AND EXCITEMENT FOR LIFE AS A WOMAN OVER 40

Apple

Health

A healthy lifestyle fuels body & mind. By focusing on anti-inflammatory eating, cooking and living we give ourselves a “fad-free” and sustainable self-care foundation.

Wisdon

Wisdom

When a woman claims her innate wisdom and shows up consistently to her wisdom practice something magical happens.

Impact

Impact

As women we are wired for wisdom and primed for impact if we can get our Health and Wisdom somewhat right. Meaningful impact brings a deeper kind of happiness.

Women Over 40 are Wired for Meaningful Impact

In 2009 at the Vancouver Peace Summit the Dalai Lama said his now famous words “The world will be saved by the western woman”. To that quote I would like to add “over 40”. Who do you have to become to be part of the solution?

If you’re tired of…
– feeling tired, achy and “old”
– setting goals only to let yourself down (over and over)
– knowing there’s more for you in this life but not knowing how to get there…

So if you’re ready to come alive and contribute in a meaningful way that resonates with who you truly are.

If that’s you, then we need to talk! I invite you to schedule a complimentary sample session with me so I can help you get clarity on where you are, and more importantly where you’re going.

About Annika

Functional Nutritionist & Wisdom Coach

Annika is passionate about empowering and inspiring heart-led women over 40 to get better health and deeper wisdom so they can have meaningful impact in the world!

Annika Ek is a Functional Nutritionist, Wisdom Coach and Evolutionary Astrologer. She is a Ph.D. student in Wisdom Studies and is working on her Masters of Regenerative Action at Ubiquity University.

As a nutritionist, Annika is on a mission to teach anti-inflammatory eating and living since…

Health, Wisdom & Impact

A Unique Framework

The Triquetra is an interconnected triangle shape that has been used to symbolize powerful triads throughout history. Health, Wisdom & Impact is the transformative triad that becomes the container that supports my clients progression into a new, and more whole, version of themselves.

Meet-You-Where-You-Are Approach

I work with women individually and/or in group programs. My goal is always to meet a woman where she is and through my coaching she will be able to stretch outside of what she can accomplish on her own.

An Empowering Process

I hold space for the woman I support as a foundation of Health and Wisdom is laid. She is then ready to discover and have Impact that is connected to her purpose and lead to a meaningful rest-of-her-life.

Top 5 Anti-inflammatory Upgrades for everyday meals

Get My Top 5
Anti-inflammatory
Upgrades!

Get the ebook and start making choices today that will cool inflammation and be the foundation for your resilient health!

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Curious About Becoming a More Complete Version of YOU?

Are you done feeling stuck and overwhelmed? Are you about to enter, or are you already going through a transformative stage in your life? Are you ready to start the journey towards becoming a more complete version of yourself? If you answers YES to any of these questions I invite you to schedule a no-strings complimentary sample session with me so we can start charting your path to the next version of you, or as I like to call it, TrulyU! 🙂

GOT QUESTIONS? SEND THEM TO:

info@trulyu.com