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Avo-Avo Mayo

Egg-free avo-avo mayo is perfect for salads, or as a cold sauce. AVOCADO – THE LARGE GREEN EGG This egg-free and vegan mayo is made with avocado and it’s my favourite recipe that I have come up with myself! It is the perfect accompaniment to kale salad, in...

Asparagus

Queen of Spring Vegetables – Good Source of Vitamin A, K and Iron There is something elegant about Asparagus. The tender spears topped with a flower are beautiful, nutritious, delicious, and said to be an aphrodisiac. Asparagus usually makes its entrance in a...

Top 5 Immune-Boosting Foods

How To Buy, Store and Prepare Nutritional Superstars for even More Fighting Power It is extra important to eat foods with an immune-boosting ability above average during stressful times in our lives and during cold and flu season. In this article, I will list my top 5...

Tandoori Masala

Tandoori Masala is a classic Indian spice blend. I have adapted this recipe from Indian for Everyone by Anupy Singla. I have reduced the number of chiles, and halved the recipe. Some of the ingredients may be hard to find in regular grocery stores so I suggest you...