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I am so excited you’ll be joining me for “Crack the Self-Care Code for Midlife Women – Boost Healthy & Vitality!” Workshop soon! 😀

Download the workbook by clicking here or the image above.

Note: Be sure to save the workbook to your local hard drive. Do not fill out the workbook in a browser window since all information will be lost.

Open the workbook with a pdf reader such as Adobe Reader. The workbook is pdf-fillable so there is no need to print unless that is your preferred option.  

See you soon!

Annika
Annika Ek sitting at desk

Annika Ek R.H.N. Evolutionary Nutritionist

Founder of TrulyU Evolutionary Nutrition
Creator of Evolutionary Nutritionâ„¢

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Linkedin: @annikaek
Instagram: @evolutionary_nutrition

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Free training - The Wonder of Whole Life Living - Why Self-Care is hard and how to make positive habits take root

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