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Congrats on taking the first step towards a healthier and more vibrant life.

I am so excited to share “What To Expect During Life’s Long Middle – Body, Mind & Life Checklist By Decade For Women 40-79” with you.

Download your checklist by clicking the image below or click here.

IMPORTANT NOTE: The checklist is pdf-fillable. DO NOT fill out the checklist in the browser since your information will be lost. Be sure to download the checklist to your computer, then open in a pdf reader.

What To Expect During Life's Long Middle - Body, Mind & Life Checklist for Women 40-79

Now go check your email since an email with the download link to the “What To Expect… Checklist” is on it’s way to your inbox.

If you can’t find the email check your spam folder and then be sure to add info@trulyu.com to your address book or primary tab (gmail) so you don’t miss future emails.

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Instagram: @annikaekofficial (this is where I’m most active)
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Stay curious,

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Annika Ek R.H.N. Evolutionary Nutritionist
Creator of Evolutionary Nutrition™

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Free training - The Wonder of Whole Life Living - Why Self-Care is hard and how to make positive habits take root

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DNA meets Deep Knowing – in your inbox

 Moon & Molecule—a twice-monthly letter where I unite modern science and ancient wisdom to help you navigate life transitions with clarity, vitality, and real agency.

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