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Guacamole is a staple at our house and it’s so easy to make as long you have ripe avocados, lemons, and garlic at hand. Avocados are nutritional powerhouses providing healthy fats, fiber, and are a rich source of vitamins such as vitamin E, B5, B6 and folate. Avocados are also very low in sugar, and […]

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Kermit Pancakes

These plantain based pancakes with baby spinach are bright green, hence I gave them the name “Kermit Pancakes”. For me these pancakes were are big part of being able to stick to the AIP (Autoimmune Paleo) diet, especially at the beginning. Make a batch and enjoy them fresh, that’s when they are the best, but […]

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